It is November 5 (Happy Guy Fawkes Night, England!)J and for the last few days I ave been walking without a jacket – so warm! That shaved about 2 minutes off my best speed. Today was warm but the air felt heavy, and I dragged my feet.
Yesterday I did half a video workout and today I woke up too late to even start.
Still, walking is better than sitting in a wheeled vehicle. I always feel better on a day that I walked than a day that I didn’t.