Walking in the Weather

It is November 5 (Happy Guy Fawkes Night, England!)J and for the last few days I ave been walking without a jacket – so warm!  That shaved about 2 minutes off my best speed. Today was warm but the air felt heavy, and I dragged my feet.

Yesterday I did half a video workout and today I woke up too late to even start.

Still, walking is better than sitting in a wheeled vehicle. I always feel better on a day that I walked than a day that I didn’t.


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